This program is similar to the Personalised Training Program except that this one outlines a food plan for you to follow, as well it will also suggest supplements that we believe will help you achieve your goal(s) and generally aid your health and well-being.

We will normally recommend an initial consultation with you first, to get a clear understanding of your goals, your food preferences, any allergies, your current diet, your life style etc to enable us to prepare your program.

Charges: AUD $100.00/Program.